Be a Defensive Diva

Foremost Safety Training for Active Women

Do you want to bring awareness and empowerment to the women in your business, school, university, or national association? Then look no further than Take Control Self Defense. We are Scottsdale-based experts providing women of all ages and careers with the physical and mental techniques to defend themselves ...

About Mike Hayashi

A retired high school teacher and an action movie stuntman, Mika has provided personal safety and empowerment seminars for 600,000 men, women, and youth. With a master's degree in Education, as well as a 7th Degree Karate Black Belt, Mike has shared his life-saving strategies and skills at over 700 companies, ...


Self-Defense & Empowerment Seminars

Self-Defense & Empowerment Seminars

Private Company Seminars

In our special presentations, we aim to teach women of all ages how to stay safe at work, at home, and when traveling. In case you run …
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  • Asian-owned
  • Venmo accepted
  • Tailored for women