Be a Defensive Diva

Foremost Safety Training for Active Women

Do you want to bring awareness and empowerment to the women in your business, school, university, or national association? Then look no further than Take Control Self Defense. We are Scottsdale-based experts providing women of all ages and careers with the physical and mental techniques to defend themselves during confrontations. During our seminars, we teach women how to stay safe, how to control fear and panic, and teach simple and effective physical skills and techniques to overcome all sorts of stressful situations. For more information, please call us at (480) 221-0044.

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Contact us with any questions​ about our self defense training services.